YOGA CLASSES

Four types of yoga classes are offered: Kali Flow, Goddess Yoga, Freedom Flow and SUP Yoga.
Kali Flow is a high intensity yoga class that incorporates weights, with an emphasis on muscle building, strength and cardio on for a maximum calorie-burning effect. Goddess Yoga is inspired on the Hawaiian Goddess of the Volcanoes - Pele. A mix of asanas and sacred dance to ignite one’s feminine power. Freedom Flow is a slow vinyasa set series focused on strength and flexibility while bringing consciousness to a balanced flow of body energy. SUP Yoga is a unique experience for all levels of yoginis.
Classes are offered at Anahalu River in Haleiwa.

Monday 6:30AM-8AM | Kali Flow*

Wednesday 6:30PM-8PM | Goddess Yoga*

Thursday 6:30AM-8AM | Freedom Flow*

SUP Yoga | By appointment only

*All Classes are available individually by appointment. Please send me a message for more information.